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Weekly Classes

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PRIVATE
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PRIVATE
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PRIVATE
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PRIVATE
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PRIVATE
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Description of Classes:

Jun Fan Kickboxing / Maphilindo
Including Savate and Muay Thai
This class incorporates the philosophy, training methods and scientific principles established by Bruce Lee. Savate (French Fighting) consists of precise striking with the hands, low foot striking, and appropriate defensive techniques. Class also includes elements of Muay Thai Kickboxing (National Sport of Thailand).

Muay Thai Kickboxing
Conditioning is an integral part of Thai Boxing training. Learning the Muay Thai counts will help focus the practitioner to flow from technique to technique while developing good body mechanics to maximize power. Called the science of the eight limbs (hands, elbows, feet and knees), Muay Thai or Thai Kickboxing is the most combative style of kickboxing in the world. Thai Boxing integrates the use of the hands, elbows, feet, and knees in one powerful yet fluid fighting style. Practiced originally as military training and now as a brutal sport, Muay Thai is the national sport of Thailand.

Muay Thai is a superb form of physical exercise. In fact, Thai boxers are some of the world's best conditioned athletes. For this reason, the Dallas Cowboys have incorporated Muay Thai training methods into their regular training programs.

The Thai Boxing Association curriculum is a compilation of the best training methods from five different Thai Boxing camps. The fighting combinations are ring proven and are a result of years of studying films of Muay Thai fights.

The founder and president of the Thai Boxing Association of the U.S.A, Master Surachai Sirisute, is a former Muay Thai champion of Thailand. The Thai Boxing Association has produced many champion fighters in the U.S.A. and around the world.

Jeet Kune Do Evolution
Diverse class offering a mix of Martial Arts including Jeet Kune Do, Kali (meaning body of motion and is the Filipino art of utilizing weapons and empty hand sensitivity drills), Silat, Wing Chun, grappling, locking, and throwing from Chinese Chin Na, Japanese Judo, Ju Jitsu, and Western Wrestling. This high energy training allows you to put into use practical techniques learned in all of the classes at RCSOMA. If you enjoy watching Ultimate Fighting, you'll love this class .